ProductUnclaimedConsumerContentDigital HealthMobile AppPodcastsSleep Tech

Rest

by Evolve (makers of Podcast App & Rest)

AI-powered CBT-I sleep coaching app that delivers a personalized, pill-free insomnia program via smartphone.

getrest.app

Community-submitted · content unverified. This organization has not verified ownership or the information in this profile.

About

Rest is a CBT-I (cognitive behavioral therapy for insomnia) based sleep improvement app developed with sleep doctors. Users take a quiz to receive a personalized sleep protocol, then check in daily with Rest AI, a 24/7 sleep coach that tracks progress and adjusts the plan. The program includes personalized sleep schedules, science-backed education, and relaxation techniques designed to break insomnia cycles, with over 1,900 five-star reviews. Rest is a product of Evolve (makers of Podcast App & Rest).

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Product details

Product kind
App
Open source
No

Platforms

iosandroid

Use cases

treating chronic insomniaimproving sleep quality without medicationCBT-I therapy at homereducing sleep anxietybuilding healthy sleep habits

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