Evidence-based personalized lifestyle health programs that complement medical care with 12-week protocols for chronic conditions.
Nirva is a virtual lifestyle medicine program that provides personalized 12-week health protocols designed to work alongside patients' existing medical care. The program maps individual symptoms, triggers, energy, digestion, sleep, and stress to build tailored plans combining nutrition, therapeutic yoga, and health coaching. Delivered entirely online with weekly check-ins, 24/7 app-based chat support, and lab tracking, Nirva targets chronic digestive issues, stress, sleep disturbances, brain fog, and hormonal imbalances. Refined through data from 50,000+ client journeys, 92.3% of clients report good or very good quality of life. Nirva is a product of Nirva.
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